Welcome To Swim Bike Run Yoga
Sports-science informed endurance sports coaching, with strength and conditioning and yoga. All coaching is individualised, to develop your fitness, for your goals, whatever your age and experience.Coaching For Triathlon, Duathlon, Cycling, Running, SwimRun, AquaBike
We coach in a way that fits your life, your events, and your training needs. Your training can include swim, bike, run, strength and conditioning, and yoga. You will benefit from information and advice from two qualified and experienced coaches for the price of one. Sessions are added to your online platform weekly so they always reflect your training needs and fit in your life for the week ahead. We are also available to talk to, motivate you, or answer your questions. Your coaching according to your needs.
Online Yoga Sessions
Online, led yoga sessions to give you instruction through the yoga you need to support your sports training or your general fitness goals. Sessions are bespoke to you: your yoga for your body and needs.
Yoga For Athletes Courses
Online and in-person courses for athletes wishing to know how to include yoga in their training and for yoga teachers wishing to work with athletes. Please enquire about the next availability or to arrange dates.
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