Online Yoga Sessions
Online Yoga Sessions Brings Teaching Into Your Home
For those who are not able to attend face to face yoga sessions I offer individual sessions by Skype, FaceTime, Zoom or WhatsApp at a time to suit you.
- Sessions are generally 60 minutes long and include what you need.
- Sessions can focus on strength, mobility, injury rehabilitation or prevention.
- Sessions can also focus on psychological aspects of athletic development.
- Sessions can include relaxation or breathing practices.
- Sessions are always tailored to you as an individual.
- Session can be for you as the individual athlete you are or for a group of up to 3.
- Larger groups can be catered for on request. Please ask.
Ready to book a session?
Contact me to arrange a session time to suit you. Please let me know your timezone when requesting.