Sports-science informed yoga for athletes and non-athletes alike. Yoga is a significant contributor to our strength & conditioning. We offer yoga for every body, adapted to the individual, to meet your fitness needs in life and your sports training.
Online Yoga Sessions
Online, led yoga sessions to give you instruction through the yoga you need to support your sports training. Sessions are bespoke to you: your yoga for your body.
Yoga For Athletes Courses
Online courses for athletes and for yoga teachers wishing to work with athletes. Please enquire for next availability or to arrange dates for your group.
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